Gloria Beck

I joined Soza Fitness Feb 6, 2010 and since that time I have lost over 25 pounds and gone down three sizes in my clothes. I started by working out three times a week doing Zumba one day and two days doing strength and weight training. Now I work out six days a week, I added in another Zumba class and more strength training classes. By doing this I have gained muscle mass and toned my whole body. Matt Soza is a great trainer and a great motivator, he doesn’t let the classes get stale as he likes mixing it up and keeping the classes fresh. The Zumba classes are a great way to get your cardio in and the instructor’s are great too. If you are looking for a place to work out and get in shape Soza Fitness is the place to do it. It is like going to a bar named “Cheers” where you meet your friends and everyone knows your name, except here you meet your friends and you get in shape and stay healthy. -Gloria Beck
Soza Fitness and Wellness
5
2018-12-19T15:25:55-05:00
I joined Soza Fitness Feb 6, 2010 and since that time I have lost over 25 pounds and gone down three sizes in my clothes. I started by working out three times a week doing Zumba one day and two days doing strength and weight training. Now I work out six days a week, I added in another Zumba class and more strength training classes. By doing this I have gained muscle mass and toned my whole body. Matt Soza is a great trainer and a great motivator, he doesn’t let the classes get stale as he likes mixing it up and keeping the classes fresh. The Zumba classes are a great way to get your cardio in and the instructor’s are great too. If you are looking for a place to work out and get in shape Soza Fitness is the place to do it. It is like going to a bar named “Cheers” where you meet your friends and everyone knows your name, except here you meet your friends and you get in shape and stay healthy. -Gloria Beck

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