The best classes in the most welcoming atmosphere. I recommend this gym to anyone looking for a gym that will get the job done! Thank you to DK and all of the instructors for the commitment to making us healthier an happier people!

This gym has its limitations. It’s not a large facility, and heavy lifters might not be satisfied with all the equipment. Nevertheless, I give it five stars based on what it is — a relatively low-cost gym at which one can still get a vigorous strength or cardio workout. Unlike a lot of other budget View Full →

The goat yoga class was so fun! The little spunky babies were hilarious I was laughing so hard. It was so fun I’d do it again

I love Soza! Everyone is amazing and the classes are so effective. I never enjoyed group classes until I started going here.

Been coming for a few months now for Zumba and tried kickboxing recently. Everybody’s very welcoming and I don’t feel out of place. Will recommend this place to anybody that’s interested in group exercise-lots of choices!

I love this place. I have been coming to Soza for over 5 years. The classes are amazing, the instructors are so helpful, and there is something for everyone on each night of the week. The gym side is small, but has all you need for a good workout. The members are like family. Recently, View Full →

“I have been attending the Soza Fitness and Wellness Boot Camps for a little over two months. Matt Soza is fantastic at each and every session. He is always upbeat and encouraging, and inspires me to push myself to the limit. I have seen an incredible increase in my strength, endurance, and daily energy levels. View Full →

I joined Soza Fitness Feb 6, 2010 and since that time I have lost over 25 pounds and gone down three sizes in my clothes. I started by working out three times a week doing Zumba one day and two days doing strength and weight training. Now I work out six days a week, I View Full →

“I enjoyed the classes with Matt so much! He was very motivational and enjoyable to work with. He constantly challenged the group and kept working different parts of the body. After every class I was sore some place new and realized this is what “SOZA SORENESS” feels like. I really noticed a difference in my View Full →

“After I graduated college in the spring of 2007, I became a yo-yo dieter due to the many stresses within my life. Searching for a career, taking evening classes to further my education and coping with the unstable economy caused me to overlook my health. I sum it up best when I say, I let View Full →