CONTACT

5236 RIDGE ROAD

PARMA, OH  44129 

PH: 216-373-7692

 

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GYM HOURS

MONDAY-FRIDAY (MORNINGS)

8:30am-11:30am

MONDAY-THURSDAY

4:00pm-8:00pm

SATURDAY

9:00am-11:30am

SUNDAY

10:00am-12:00pm

24/7 ACCESS WITH KEYFOB

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WHAT PEOPLE ARE SAYING

Dawn Colvin Ellis

The best classes in the most welcoming atmosphere. I recommend this gym to anyone looking for a gym that will get the job done! Thank you to DK and all of the instructors for the commitment to making us healthier an happier people!

Dawn Colvin Ellis

Soza Fitness and Wellness
5
2019-01-14T12:44:41-05:00

Dawn Colvin Ellis

The best classes in the most welcoming atmosphere. I recommend this gym to anyone looking for a gym that will get the job done! Thank you to DK and all of the instructors for the commitment to making us healthier an happier people!

Nanci Williford

I’ve had a gym membership for over 10 years with one gym or another. Going to the gym was great but there was no real structure and no real results. I was introduced to Soza in August through a friend who invited me to a ZUMBA class. After attending my first ZUMBA class I fell in love!! I began Soza just for ZUMBA, but soon found the other classes offered to be just as lovely! I went from paying per class to a VIP member, so I could take advantage of as many classes as possible a month. I’m disappointed...
Soza Fitness and Wellness
5
2018-12-19T15:24:57-05:00
I’ve had a gym membership for over 10 years with one gym or another. Going to the gym was great but there was no real structure and no real results. I was introduced to Soza in August through a friend who invited me to a ZUMBA class. After attending my first ZUMBA class I fell in love!! I began Soza just for ZUMBA, but soon found the other classes offered to be just as lovely! I went from paying per class to a VIP member, so I could take advantage of as many classes as possible a month. I’m disappointed if I can’t get at least two classes a day in! I’ve lost over 30lbs in the last 4 months attending Soza. I’ve not only seen progress in my weight loss, but also in my strength, and over all love for fitness. I love the variety of classes, the instructors and the overall friendly environment! I love Soza fitness! -Nanci Williford

Alina Doran

“After I graduated college in the spring of 2007, I became a yo-yo dieter due to the many stresses within my life. Searching for a career, taking evening classes to further my education and coping with the unstable economy caused me to overlook my health. I sum it up best when I say, I let circumstances and emotions dictate how I treated my body. I would lose weight and then gain it all back again.” “With the help of friends and family, I realized it was time to make a change. I committed to Soza Fitness and Wellness “Boot Camps”...
Soza Fitness and Wellness
5
2018-12-19T15:25:16-05:00
“After I graduated college in the spring of 2007, I became a yo-yo dieter due to the many stresses within my life. Searching for a career, taking evening classes to further my education and coping with the unstable economy caused me to overlook my health. I sum it up best when I say, I let circumstances and emotions dictate how I treated my body. I would lose weight and then gain it all back again.” “With the help of friends and family, I realized it was time to make a change. I committed to Soza Fitness and Wellness “Boot Camps” and “Zumba” classes and eating healthily. I started at 140lbs and lost 15 pounds within 3 months! I now feel great, like I can take on the world!” “I am now a full-time member at Soza Fitness and Wellness where I learn to build strength and endurance through the many classes that they offer. The staff at Soza Fitness is encouraging and pushes me to give it my all every time I take a class. I cannot say enough about Matt and his approach to group fitness. This facility is a must for all individuals looking to take control of their health.” -Alina Doran

Rebecca (Cleveland)

“I enjoyed the classes with Matt so much! He was very motivational and enjoyable to work with. He constantly challenged the group and kept working different parts of the body. After every class I was sore some place new and realized this is what “SOZA SORENESS” feels like. I really noticed a difference in my strength as well as my endurance. Not to mention the inches I lost.” -Rebecca (Cleveland)
Soza Fitness and Wellness
5
2018-12-19T15:25:34-05:00
“I enjoyed the classes with Matt so much! He was very motivational and enjoyable to work with. He constantly challenged the group and kept working different parts of the body. After every class I was sore some place new and realized this is what “SOZA SORENESS” feels like. I really noticed a difference in my strength as well as my endurance. Not to mention the inches I lost.” -Rebecca (Cleveland)

Gloria Beck

I joined Soza Fitness Feb 6, 2010 and since that time I have lost over 25 pounds and gone down three sizes in my clothes. I started by working out three times a week doing Zumba one day and two days doing strength and weight training. Now I work out six days a week, I added in another Zumba class and more strength training classes. By doing this I have gained muscle mass and toned my whole body. Matt Soza is a great trainer and a great motivator, he doesn’t let the classes get stale as he likes mixing it...
Soza Fitness and Wellness
5
2018-12-19T15:25:55-05:00
I joined Soza Fitness Feb 6, 2010 and since that time I have lost over 25 pounds and gone down three sizes in my clothes. I started by working out three times a week doing Zumba one day and two days doing strength and weight training. Now I work out six days a week, I added in another Zumba class and more strength training classes. By doing this I have gained muscle mass and toned my whole body. Matt Soza is a great trainer and a great motivator, he doesn’t let the classes get stale as he likes mixing it up and keeping the classes fresh. The Zumba classes are a great way to get your cardio in and the instructor’s are great too. If you are looking for a place to work out and get in shape Soza Fitness is the place to do it. It is like going to a bar named “Cheers” where you meet your friends and everyone knows your name, except here you meet your friends and you get in shape and stay healthy. -Gloria Beck
5
Soza Fitness and Wellness

CONTACT INFORMATION

SOZA FITNESS

5236 RIDGE ROAD

PARMA, OH  44129 

PHONE: 216-373-7692
EMAIL: info@sozafitness.com

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