Soza Fitness & Wellness opened in 2010, in Parma, Ohio. We are a full service wellness facility which offers group fitness classes, personal training, corporate wellness, fit meals, nutrition consulting, massages, and an array of other wellness services. We have sensible fitness options, and are committed to

“Helping You Live, Work, and Play Healthy”.


At Soza Fitness and Wellness we make personal training affordable by offering group fitness classes designed to give you a head to toe workout in about 55 minutes! Whether you prefer the Latin inspired ZUMBA classes, functional and body weight training TRX or the high energy and dance beats of HIP HOP HUSTLE, you will find YOUR class at Soza Fitness and Wellness!

Explore this page and you can learn all about our classes, instructors and rates simply by clicking on your area of interest. When you are ready, check out our schedule and book your class.


You get the personal attention necessary to make sure you reach your fitness potential and do it safely. Our staff will work with you to understand your goals and to make sure you GET, see and feel the RESULTS (we like to call it Soza Soreness) you are looking for all while having a great time in a fun, friendly environment.

Don’t take our word for it, find out what our Soza Family is saying about us!