Joe Mazur is an NCSF (National Council on Strength & Fitness) Certified Personal Trainer with a passion for the martial arts. Joe has been the Defensive Tactics instructor for the city of Parma Police Department since 2007. Joe enjoys a variety of training styles including Plyometrics, Circuit Training, Power Lifting, and Functional Fitness. Joe's clients have ranged from age 13 to 93 and he feels he has learned something from each of them. Joe also believes that the body will never go where the mind has never been and tries to incorporate mental focus training along with physical performance exercises.