Welcome!

We’re Expanding! Our Group Fitness Room is moving next door, which means additional square footage for larger classes and more space for everybody.
In the existing location, we’re adding 18 resistance and cardio machines and free weights.
Our new Flexible pricing plans will give you the opportunity to pay less for the same amount of Fitness Classes and access to the gym.
You also will have the opportunity to use the facility 24/7!
For those of you that love the DVD workouts, we’ll have an expanded DVD workout area with access to all our DVD’s anytime.

At Soza Fitness and Wellness we make personal training affordable by offering group fitness classes designed to give you a head to toe workout in about 55 minutes!  Whether you prefer the latin inspired ZUMBA classes, functional and body weight training TRX SUSPENSION BANDS, KETTLE BELLS, FITNESS BOOT CAMPS, YOGA, PILATES or the high energy TURBO KICK CLASSES, you will find YOUR class at Soza Fitness and Wellness!

Explore this page and  you can learn all about our classes, instructors and rates simply by clicking on your area of interest.  When you are ready, check out our schedule and book your class.

Our Promise to You

You get the personal attention necessary to make sure you reach your fitness potential and do it safely.  Our staff will work with you to understand your goals and to make sure you GET, see and feel the RESULTS (we like to call it Soza Soreness) you are looking for all while having a great time in a fun, friendly environment.

Don’t take our word for it, find out what our Soza Family is saying about us!