Welcome!

Soza Fitness & Wellness Welcome Video

At Soza Fitness and Wellness we make training affordable by offering group fitness classes designed to give you a head to toe workout! Whether you prefer the latin inspired ZUMBA classes, functional and body weight training TRX SUSPENSION BANDS, KETTLE BELLS, BOOT CAMPS, YOGA, PILATES or the high energy KICK BOXING CLASSES, you will find YOUR class at Soza Fitness and Wellness!

Explore this page and  you can learn all about our classes, instructors and rates simply by clicking on your area of interest.  When you are ready, check out our schedule and book your class.

Our Promise to You

You get the personal attention necessary to make sure you reach your fitness potential and do it safely.  Our staff will work with you to understand your goals and to make sure you GET, see, and feel the RESULTS (we like to call it Soza Soreness) you are looking for all while having a great time in a fun, friendly environment.

Don’t take our word for it, find out what our Soza Family is saying about us, Join Soza Fitness & Wellness